About BHH

Hi, I am Bérénice, the founder of the BHappy Healthclub.

I have always had a passion for nutrition and the impact lifestyle choices have on health and well-being. My scientific journey started at ETH Zurich, where I completed my studies in Food science and Human health and nutrition. Back then, the connection of the gut microbiome and health was a newly emerging topic, which quickly became one of my favourite research interests and led me to my doctoral studies on the connection between chronic diseases, gut microbiome and nutrition.

After a decade of studying, researching and teaching nutrition, as well as completing a 200-hour yoga teacher training, I have gained profound insights into the complex connection between nutrition, lifestyle, and overall health. This journey has also allowed me to deepen my understanding of movement, stress management, and well-being, equipping me to support a holistic approach to a healthier and more balanced life.

With the creation of the BHappy Healthclub, my goal is to implement this knowledge and help you to become the happiest and healthiest version of yourself.